NFL agent cap 3%NBA agent cap 4%MLB agent fee (no union cap) usually 4 to 5%Top federal rate 2026 37%Bonus withholding over $1M 37%Texas state tax on wages 0%Florida state tax on wages 0%California top rate 13.3%NBA escrow 10% of each check held backNIL money 1099 income, add 15.3% self-employment taxAgent fees for team salary not deductible on your federal returnNFL players file taxes in about 10 to 14 states a year

20 free guides

Learn it before you sign it

Written for players, parents, and the people who love them. Real numbers, real sources, no sales pitch.

Your contract

Pro contracts

The Contract Number Is Not Your Money

A '$100 million' deal is a headline, not a paycheck. Here is how the number shrinks between the press release and your bank account, and the five leaks that drain it.

8 min read

Pro contracts

The Jock Tax, Explained in Plain English

Pro athletes pay income tax in almost every state and some cities they play in. Here is how duty days work, why a Texas or Florida contract can be worth more than a bigger one elsewhere, and what changes for Canadian teams.

8 min read

Pro contracts

Agent Fees, and When a Flat-Fee Lawyer Makes Sense

What agents can legally charge in each league, what you are actually paying for, how to negotiate the fee down, and what happened when star players negotiated without one.

8 min read

Pro contracts

Financial Advisors and Business Managers: Who to Trust and the Red Flags

Fiduciary or salesperson, what fees really cost over a career, how to check anyone in five minutes on free government sites, and the warning signs from real cases where athletes lost millions.

8 min read

Pro contracts

Agent or Attorney? How to Negotiate Your Agent's Fee

The union cap is the most an agent can charge, not the price. On a big contract, one percentage point is worth hundreds of thousands of dollars. Here is what agents can charge in each league, when a contract lawyer makes more sense, and exactly how to ask for a lower rate.

9 min read

Pro contracts

Prize Money Taxes: Golf, Tennis, UFC, Boxing and Track

Team athletes get a paycheck with taxes taken out. Golfers, tennis players, fighters and runners do not. You are a one-person business, you pay both halves of Social Security and Medicare, and every country and state you win in wants its cut. Here is how it really works, with real numbers.

10 min read

Pro contracts

Plan for Three Seasons: The Short Career Money Plan

The average NFL career is about 3.3 years. Most players spend like it will last ten. Here is how to plan for the career you can count on, what the money really covers when it ends, and the one number that keeps you from going broke.

8 min read

Pro contracts

Your First 90 Days After Signing

Ten moves to make before the money changes you: taxes set aside, the right team around you, insurance, a will, league retirement plans, and a budget built on the smallest check.

8 min read

NIL, LLCs and business

Family

Making it last